This formulation is unique amongst sleep aids in its combination of soporifics (herbs that promote drowsiness) with herbs that nourish systems depleted from chronic stress and long term insomnia. It can be taken for a short duration, during times of increased stress, as well as long term support for those who have chronic sleep issues. Taken as a nightly tonic, your body’s natural sleeping rhythms will improve as you support this source of imbalance.